{"id":222,"date":"2016-01-19T19:00:32","date_gmt":"2016-01-19T19:00:32","guid":{"rendered":"http:\/\/www.mindfulandthriving.com\/?page_id=222"},"modified":"2025-05-08T19:19:48","modified_gmt":"2025-05-08T19:19:48","slug":"mindful-communication","status":"publish","type":"page","link":"https:\/\/www.mindfulandthriving.com\/?page_id=222","title":{"rendered":"Relating Mindfully"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2016\/01\/image-6.jpeg\" rel=\"attachment wp-att-259\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-259 aligncenter\" src=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2016\/01\/image-6.jpeg?resize=242%2C359\" alt=\"image\" width=\"242\" height=\"359\" srcset=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2016\/01\/image-6.jpeg?resize=202%2C300&amp;ssl=1 202w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2016\/01\/image-6.jpeg?w=485&amp;ssl=1 485w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/><\/a><\/p>\n<p>These resources are useful for improving relationships and successful communication. \u00a0<\/p>\n<p>Bookshelf:<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2015\/11\/image14.jpeg\" rel=\"attachment wp-att-88\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-88 aligncenter\" src=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2015\/11\/image14.jpeg?resize=194%2C300\" alt=\"image\" width=\"194\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2015\/11\/image14.jpeg?resize=194%2C300&amp;ssl=1 194w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2015\/11\/image14.jpeg?w=323&amp;ssl=1 323w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2016\/01\/image-2.jpeg\" rel=\"attachment wp-att-225\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-225 aligncenter\" src=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2016\/01\/image-2.jpeg?resize=200%2C300\" alt=\"image\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2016\/01\/image-2.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2016\/01\/image-2.jpeg?w=333&amp;ssl=1 333w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2016\/01\/IMG_3288.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-501 aligncenter\" src=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2016\/01\/IMG_3288.jpg?resize=214%2C300\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2016\/01\/IMG_3288.jpg?resize=214%2C300&amp;ssl=1 214w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2016\/01\/IMG_3288.jpg?w=357&amp;ssl=1 357w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/a><\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"196\" height=\"293\" src=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2020\/07\/B449CB4E-18F9-4D25-83DF-B924160BDCB2.jpeg?resize=196%2C293\" alt=\"\" class=\"wp-image-652\"\/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2022\/09\/1EA4E209-B172-4910-AFAB-0652E0E82F58.jpeg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"584\" src=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2022\/09\/1EA4E209-B172-4910-AFAB-0652E0E82F58.jpeg?resize=474%2C584\" alt=\"\" class=\"wp-image-684\" style=\"width:225px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2022\/09\/1EA4E209-B172-4910-AFAB-0652E0E82F58.jpeg?w=483&amp;ssl=1 483w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2022\/09\/1EA4E209-B172-4910-AFAB-0652E0E82F58.jpeg?resize=244%2C300&amp;ssl=1 244w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2023\/04\/C77C52EB-A093-4D99-91E7-FF04E3372120.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"797\" src=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2023\/04\/C77C52EB-A093-4D99-91E7-FF04E3372120-609x1024.jpeg?resize=474%2C797&#038;ssl=1\" alt=\"\" class=\"wp-image-709\" style=\"aspect-ratio:0.5946969696969697;width:209px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2023\/04\/C77C52EB-A093-4D99-91E7-FF04E3372120.jpeg?resize=609%2C1024&amp;ssl=1 609w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2023\/04\/C77C52EB-A093-4D99-91E7-FF04E3372120.jpeg?resize=178%2C300&amp;ssl=1 178w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2023\/04\/C77C52EB-A093-4D99-91E7-FF04E3372120.jpeg?resize=768%2C1292&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2023\/04\/C77C52EB-A093-4D99-91E7-FF04E3372120.jpeg?resize=800%2C1345&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2023\/04\/C77C52EB-A093-4D99-91E7-FF04E3372120.jpeg?w=905&amp;ssl=1 905w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2024\/09\/image.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"409\" height=\"617\" src=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2024\/09\/image.jpeg?resize=409%2C617&#038;ssl=1\" alt=\"\" class=\"wp-image-731\" style=\"width:262px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2024\/09\/image.jpeg?w=409&amp;ssl=1 409w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2024\/09\/image.jpeg?resize=199%2C300&amp;ssl=1 199w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/a><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"721\" src=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2025\/03\/IMG_8449.jpeg?resize=474%2C721\" alt=\"\" class=\"wp-image-787\" style=\"width:243px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2025\/03\/IMG_8449.jpeg?w=582&amp;ssl=1 582w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2025\/03\/IMG_8449.jpeg?resize=197%2C300&amp;ssl=1 197w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"179\" height=\"260\" src=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2025\/03\/IMG_8451.jpeg?resize=179%2C260\" alt=\"\" class=\"wp-image-789\" style=\"width:259px;height:auto\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"451\" height=\"633\" src=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2025\/03\/IMG_8454.jpeg?resize=451%2C633\" alt=\"\" class=\"wp-image-790\" style=\"width:242px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2025\/03\/IMG_8454.jpeg?w=451&amp;ssl=1 451w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2025\/03\/IMG_8454.jpeg?resize=214%2C300&amp;ssl=1 214w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2025\/05\/IMG_8749.jpeg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"395\" height=\"522\" src=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2025\/05\/IMG_8749.jpeg?resize=395%2C522\" alt=\"\" class=\"wp-image-807\" style=\"width:211px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2025\/05\/IMG_8749.jpeg?w=395&amp;ssl=1 395w, https:\/\/i0.wp.com\/www.mindfulandthriving.com\/wp-content\/uploads\/2025\/05\/IMG_8749.jpeg?resize=227%2C300&amp;ssl=1 227w\" sizes=\"auto, (max-width: 395px) 100vw, 395px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These resources are useful for improving relationships and successful communication. \u00a0 Bookshelf:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-222","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.mindfulandthriving.com\/index.php?rest_route=\/wp\/v2\/pages\/222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindfulandthriving.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mindfulandthriving.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindfulandthriving.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindfulandthriving.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222"}],"version-history":[{"count":35,"href":"https:\/\/www.mindfulandthriving.com\/index.php?rest_route=\/wp\/v2\/pages\/222\/revisions"}],"predecessor-version":[{"id":811,"href":"https:\/\/www.mindfulandthriving.com\/index.php?rest_route=\/wp\/v2\/pages\/222\/revisions\/811"}],"wp:attachment":[{"href":"https:\/\/www.mindfulandthriving.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}