Mindfulness,meditation

Website Creator

Ellen Lewis, Ph.D., Licensed Psychologist,  is an independent
psychotherapist who incorporates Mindfulness-Based approaches within her practice.  She is also a certified meditation teacher who trained with The Mindfulness Center in  Maryland.

Email address: EllenLewisPhD@MindfulandThriving.com

*This website has been created for the purpose of being a resource to those who are interested in information and materials on mindfulness.  Although many may find benefit from reading and viewing such materials, they are not intended to be psychotherapy nor a form of psychological treatment.

**Any communication expressed through this website is not confidential and any emails to the creator of this website cannot be guaranteed as confidential.

Enjoy this Waterfall Video

A Resource for Mindful Living