Mindfulness,meditation

Inspiring Videos

This video is about the Power of Mindfulness by Dr. Shauna Shapiro:

This video is referred to as “Ninja vs. Fly”:

This video is Dr. Kristen Race on Mindfulness in Parenting:

This video is Psychologist Shefali Tsabary on Conscious Parenting:

This video is self-compassion Scientist Kristin Neff on Self-Esteem and Self-Compassion:

This video is on Gratitude by Louie Schwartzberg:

This video is Psychologist Carol Dweck on Mindset:

This video is Psychologist Kelly McGonigal on the Upside of Stress:

This video is “All It Takes is 10 Minutes” by Andy Puddicombe

A Resource for Mindful Living